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Why choose frozen yogurt?

Like regular yogurt, Froyo contains live and active plants. The word "live and active cultures" refers to the live organisms, which convert pasteurized milk to yogurt during fermentation.

Regular, low-fat frozen yogurt contains significantly fewer calories per ounce than regular ice cream. You can also look for the best frozen yogurt mix distributor in Australia.

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Top it off with fresh fruit and enjoy a well-rounded snack. You can add frozen yogurt in a high-protein, high-fiber sandwich before your lunch break to create a balanced diet that will give you less than 400 calories back.

The health benefits of frozen yogurt appear to be endless.  Dairy products are known to be rich sources of calcium – essential for healthy bones, teeth, and cell function. 

Frozen yogurt is generally high in protein, vitamin B12, and essential minerals such as selenium, zinc, potassium, phosphorus, and magnesium. Studies show that the live plants in frozen yogurt can provide many benefits. 

These benefits include safe and effective treatment of acute infectious diarrhea in children and prevention of antibiotic-related diarrhea. 

Studies have also shown that frozen yogurt provides protection against tumor formation in the colon and can help relieve symptoms of inflammatory bowel diseases such as Crohn's disease and ulcerative colitis.

Frozen yogurt is the best choice for healthy desserts, while ice cream will never be a health-conscious choice out there.