It was a long time ago that massage therapy was not something you had heard of. Since then, interest in massage therapy has exploded. People now recognize the value of a skilled massage therapist.
Massage therapy refers to healing and health practices that use touch and movement. The therapist may use manual techniques and/or adjunctive therapies. When applied, these techniques have the sole purpose of improving the health and well-being of the client. You can get massage therapy in Middletown at https://fredericksportandspine.com/location/middletown/.
Most likely, the word massage was derived from the Greek word Massein meaning to knead' and the Arabic word mash meaning to press lightly'. The oldest form of physical medicine known is massage. It can be traced back to early Chinese medical manuscripts, which date back to around 400 BC.
Massage therapy has been around for thousands of years. The term massage has been used in ancient writings from many cultures.
- ancient Greek
- ancient Rome
- Indian subcontinent
Before you begin any massage program, consult your doctor if you have any circulatory conditions (such as phlebitis), infection, cancer, heart problems, cardiac problems, or inflamed or infected tissue. A massage therapist who is experienced will be able to tell you when massage isn't appropriate.
Massage therapy can reduce painful muscular patterns if it is done quickly after injuries or trauma.