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Overcome Endometriosis Without Gaining Weight

Endometriosis is a condition that affects many women. Endometriosis can cause weight gain, heavy periods, and bowel movements. Endometriosis is becoming more common and women are seeking ways to get rid of it and its troublesome side effects. To spread awareness about Endometriosis, Endometriosis awareness month is observed worldwide through various activities like marches, posters, etc. You can learn more about endometriosis awareness month at https://endometriosisassn.org/endometriosis-awareness-month.

Endometriosis & Weight Gain

Endometriosis can cause weight gain, but few women are aware of this.  Three of the most common types of medications used to treat endometriosis can cause this.

o Birth Control Pills — Contraceptives may also be used as hormonal treatments to treat endometriosis. Your doctor will advise you on the type and frequency of birth control pills to be taken. 

o Progestins — This medication temporarily stops your ovulation. It also hinders the growth of the endometrial cells. It can also cause weight gain.

Avoid Weight Gain from Medication

Women find it frustrating that side effects of medications that are supposed to help their symptoms can also be caused by them. The most frustrating side effect of the medication is weight gain. These are some ways to control your weight.

Exercise– Although it may seem simple and obvious, its effectiveness is undisputed. Exercise can help you to counter weight gain. Exercise can help reduce the severity and frequency of endometriosis symptoms.  

Endometriosis can be overcome in many ways, without having to gain weight. However, most of these options will require you to work hard to maintain your slim figure.

Find the Right Endometriosis Treatment Center

Are you experiencing really painful periods? Are you unsure if you may have endometriosis, or did your doctor tell you? Endometriosis is a condition in which the endometrial cells reside outside of the uterus. Endometrial tissue can be found in the abdomen and pelvic regions, as well as in rare cases in other areas of the body.

Diagnosis

You should consult a reputable healthcare center for endometriosis therapy if you suspect you may have endometriosis. A laparoscopy is an operation that involves a small incision to the abdominal wall. To examine the condition, a laparoscope (or a small telescope-like device) is used.

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A pelvic exam is performed before you can proceed to the next step. Your gynecologist will also assess your symptoms and pain. A pelvic ultrasound scan is recommended to check the area.

Your doctor might not recommend any treatment if your symptoms are mild. Endometrium can be treated, but it is rare.

Treatment options:

A good center for endometriosis will recommend the following treatment options, depending on how severe the case is.

  • Treatment: If your condition is still in its early stages, it may be necessary to start taking anti-inflammatory medications to manage cramps and pain.
  • Hormone treatment: If medication fails, doctors may recommend hormone treatment. GnRHa or gonadotropin-releasing hormone analog injections may also be administered. For relief, intrauterine contraceptive devices containing the hormone progesterone can be used.
  • Surgery: Endometrial tissue can sometimes be removed by keyhole surgery.
  • Hysterectomy: A woman who has had children may be asked to have a hysterectomy to remove her uterus and cervix. This is not the final line of treatment.

Facts You should Know About Endometriosis

Endometriosis is a health condition that affects girls. In this, the lymph cells appear and flourish in regions close to the uterine cavity. They are normally located on the uterus. The cells have been linked to the uterine cavity and therefore are influenced by female hormones. 

On the other hand, those which are observed beyond the cavity are influenced by hormonal fluctuations. The indicators of this illness become worse when the girl is having her menstruation. You can search online about endometriosis facts through https://endometriosisassn.org/.

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The affliction is uncontrolled in the reproductive years and is common with women that are infertile. Among the important signs of affliction is nasal congestion. The pain may be mild or severe but occurs in the anus, rectal, lower spine, and occasionally in the thighs. Aside from this, some other disorders could be an indication of the illness such as:

Dysuria– this is where somebody feels the urge to pee all of the time could be debilitating when doing this.

Severe pelvic pain– that includes abdominal and lower back pain.

Dyspareunia– somebody encounters pain during physical interaction.

Dysmenorrhea– that describes painful cramps during menstruation; the pain becoming worse with time.

Endometriosis occurs in five stages where each phase has its own symptoms and signs. Seek medical information to obtain the appropriate identification of this illness. It's unfortunate that there's not a cure for the illness. But it can be handled so that it doesn't result in serious complications later in life. Younger women can undergo several surgical procedures to eliminate cells. But this doesn't ensure that the illness won't come back later in life.

Endometriosis is a health condition that affects girls. This illness doesn't have a cure but women can undergo some processes to make sure it doesn't lead to problems.

Yoga for Endometriosis – Why It Is So Effective

The effects of a severe hormonal imbalance create emotional imbalances which can lead to stress and additional mental health problems. Sometimes life's problems become bigger than they really are because the emotional elements in our bodies are working overtime.

Women with endometriosis often experience depression and feelings of being misunderstood and very alone. You can get information about the methods of coping with endometriosis via https://endometriosisassn.org/about-endometriosis/coping-techniques.

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Physically we feel pain and discomfort, not only because of endometriosis, but also from the side effects of the disease. These include muscle pain, tension in the shoulders and back, digestive problems and gas.

These side effects and indicators caused by endometriosis are easily treated with yoga.

Yoga offers a form of exercise that focuses on simple poses and breathing. This is a great exercise routine if you have endometriosis as it shows you how to slow down and feel stronger and in control of your life. Emotions are relieved by focusing on breathing and balance movements.

It physically helps digest and relax tense muscles throughout the body, while at the same time building inner core strength. Because of these recognized benefits, yoga is widely used to help women with endometriosis.

Women trying to do yoga with endometriosis should avoid postures that require direct abdominal muscle involvement. There are a number of postures that are highly dependent on the abdominal area and tend to cause pain in girls due to endometriosis. The main reason is that this area is very sensitive to attachment and movement.