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How to Prevent Depression in Teens

Depression among teens is a very serious topic. Every year, 4 percent of teens will experience severe depression and will require professional assistance. While sadness can be an acceptable emotion, long-term sadness that does not heal can lead to depression.

If your child is suffering from depression, you will most likely observe that they are struggling with schoolwork as well as relationships with family and friends and take part in potentially dangerous activities like using drugs. The majority of teens with depression are treated through psychotherapy or medication.

The DBT psychotherapy sessions for teens suffering from depression consist of discussing the way they feel with a professional psychotherapist and attempting to determine what is causing depression. Parents can seek professional help through villagecounselingandwellness.com/teen-dbt-program to get DBT for teens.

Most of the time depression is the result of an insufficient perception of reality. This is easily rectified with the supervision of a qualified professional. The reality is that depression among teens is treatable with appropriate resources. But, the majority of cases of depression within the United States, dealing with adolescents, remain untreated.

This is extremely unfortunate, since when depression is not treated, it gets worse, gets longer, and will be more difficult to reverse, even if treatment does occur. For more severe cases of depression in teenagers, medication may also be prescribed. Based on the severity of depression, medications may be needed before making progress.